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Food
- What are the foods that improve/raise stomach acid and increase bile flow?
- Are plant protein supplement drinks good?
- Is cacao powder ok for a chocolate fix & Does it count as caffeine?
- Can healing still happen with this method even if we don't completely eliminate the 10 inflammatory foods in the food guide?
- How should you clean the veggies for smoothies?
- Are organic oats ok if not marked Gluten Free?
- Is xylitol okay to use? I’m using it for dental health (killing strep. etc)
- Should I stop eating yogurt and fermented foods for now?
- For people who see undigested food in their stool, does that mean they should avoid those foods?
- Is organic bread OK to eat?
- Will you be talking more about diet and how to approach eliminating a category, like soy, oxalates, and the process of reintroducing them?
- Is sheep and/or goat milk cheese ok?
- I need to eat an anti-inflammation diet. Will your suggestions help?
- Is organic cream bad for the system?
- I don't eat gluten. But I would like to eat bread. Will the gut test tell me if I am sensitive even though I do not eat gluten now?
- Does this program include an elimination diet?
- What about cultured vegetables, can I continue eating them?
- Will cultured vegetables affect the gut test results?
- Does the gut test pick up if we have gluten issues when you have been avoiding gluten for a little while?