I've been taking a certain type of digestive enzyme for some time. Should I change the type of digestive enzymes from time to time? Does the body get used to one and not work as well?
Similar to probiotics, it’s a good idea to rotate every once in a while to get the benefits of different types of probiotics. Here are the 2 I rotate between: Cellcore’s CT-Zyme and Designs For Health PaleoZyme & Digestzymes.